About Sherwin Nicholson, Hons.B.Sc.

Sherwin is a Medical Research Scientist and Author of the Low Back Pain Program and eBook. With over 20 years of Research experience from The Toronto General Hospital and The Hospital for Sick Children, he provides sensible, effective, advice and solutions for lower back pain. His eBook has helped thousands of sufferers overcome chronic back pain through safe, targeted exercise and stretching techniques.

Back Pain Questions You Need To Know For Relief

Overcome back pain with these questions Not sure what to do? Then start here. By Sherwin Nicholson | Updated May 1, 2020 If you're struggling to find a real solution for your chronic back problems, don't be discouraged.  There is a lot of support available [...]

Back Pain Questions You Need To Know For Relief2024-03-01T16:18:42-05:00

Tight Hip Flexor Pain & Help

Are Tight Hip Flexors Causing Your Pain? By Sherwin Nicholson | SN Health Resources | Updated May 1, 2020 Follow these 2 easy exercises now for relief To go to the exercises: Skip to the bottom (but please read on to  understand the underlying problems). [...]

Tight Hip Flexor Pain & Help2024-03-01T16:18:43-05:00

LBPP Site Disclaimer and Privacy Policy

Site Disclaimer & Privacy Policy Sherwin Nicholson | SN Health Resources |Updated May 1, 2020 All information and content provided on this website is intended for educational purposes only.  I will always strive to provide the most up to date, and effective information to help [...]

LBPP Site Disclaimer and Privacy Policy2024-03-01T16:18:45-05:00

Resources Recommended By The LBPP

Other Resources Endorsed by The Low Back Pain Program Updated May 1, 2020 Suggested Reading Sources for Low Back Pain: For any inquiries regarding this page, please read the bottom section of the Site Disclaimer/Privacy Policy page. Low Back Pain Program references from most of [...]

Resources Recommended By The LBPP2024-03-01T16:18:46-05:00

Help When Running with Back Pain

  Running with Back Pain Dr. Christopher Wolf. MD |Sports and Spine Orthopedics | Updated August 29, 2018 Runners would rather run than do any other kind of activity.  It is a lifestyle, a natural high, and a Zen-like place to unwind.  If you are [...]

Help When Running with Back Pain2024-03-01T16:18:47-05:00

Frequently Asked Questions

Frequently Asked Questions About Back Pain and the eBook: By Sherwin Nicholson | SN Health Resources For additional customer support, visit the Customer eBook Support FAQ page. Are you new to the site?  Not sure about if the program is right for you? Are [...]

Frequently Asked Questions2024-03-01T16:18:48-05:00