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Back Pain Mistakes We Shouldn’t Make

Do You Struggle to Find the Right Help? By Sherwin Nicholson | Updated May 1, 2020 Avoid these mistakes to find the right help: If your lower back pain is affecting your ability to perform and function well in many areas of your life, there [...]

5 Consequences of Back Pain You Can Easily Avoid

5 Major Consequences of Your Back Pain By Sherwin Nicholson | Updated May 1, 2020 How you can prevent from harming these vital areas of your life If you have chronic lower back problems, here's how you can avoid the pain. Here, you can find [...]

Back Pain Questions You Need To Know For Relief

Overcome back pain with these questions Not sure what to do? Then start here. By Sherwin Nicholson | Updated May 1, 2020 If you're struggling to find a real solution for your chronic back problems, don't be discouraged.  There is a lot of support available [...]

Tight Hip Flexor Pain & Help

Are Tight Hip Flexors Causing Your Pain? By Sherwin Nicholson | SN Health Resources | Updated May 1, 2020 Follow these 2 easy exercises now for relief To go to the exercises: Skip to the bottom (but please read on to  understand the underlying problems). [...]

Help When Running with Back Pain

  Running with Back Pain Dr. Christopher Wolf. MD |Sports and Spine Orthopedics | Updated August 29, 2018 Runners would rather run than do any other kind of activity.  It is a lifestyle, a natural high, and a Zen-like place to unwind.  If you are [...]

Frequently Asked Questions

Frequently Asked Questions About Back Pain and the eBook: By Sherwin Nicholson | SN Health Resources For additional customer support, visit the Customer eBook Support FAQ page. Are you new to the site?  Not sure about if the program is right for you? Are [...]