Home/Tag:disc imbalance

Tight Hip Flexors Causing Back & Hip Pain?

Got Back pain? Check Your Tight Hip Flexors By Sherwin Nicholson | Updated May 1, 2020 For the millions of people suffering from Lower Back Pain (LBP), most of us do not realize that tight hip flexors are also a source of what is hurting [...]

Back Pain In The Morning? What You Can Do To Stop It

Help for Back Pain in the Morning By Sherwin Nicholson | Updated May 1,2020 My Lower Back Hurts Every Morning.  Why? What Can I Do? Have you reached the point where mornings have become the worst problem for you body?  Does it affect how you'll [...]

Back Spasm Help

Why Do I Keep Getting Back Spasms? Warning Signs, Pain, Sources By Sherwin Nicholson | Updated May 1, 2020 The problem comes first with misinterpreting the warning signs Please go to the Back Spasms Tips page for immediate help. Even though everyone suffers from an [...]

5 Consequences of Back Pain You Can Easily Avoid

5 Major Consequences of Your Back Pain By Sherwin Nicholson | Updated May 1, 2020 How you can prevent from harming these vital areas of your life If you have chronic lower back problems, here's how you can avoid the pain. Here, you can find [...]

Tight Hip Flexor Pain & Help

Are Tight Hip Flexors Causing Your Pain? By Sherwin Nicholson | SN Health Resources | Updated May 1, 2020 Follow these 2 easy exercises now for relief To go to the exercises: Skip to the bottom (but please read on to  understand the underlying problems). [...]

Frequently Asked Questions

Frequently Asked Questions About Back Pain and the eBook: By Sherwin Nicholson | SN Health Resources For additional customer support, visit the Customer eBook Support FAQ page. Are you new to the site?  Not sure about if the program is right for you? Are [...]