Should I Exercise If I Have Back Pain?

How these Simple Exercises Can Stop Your Back Pain By Sherwin Nicholson | Updated May 1, 2020 Did you know that one of the most highly recommended treatments for lower back pain is proactive & protective exercise? Other treatments that are recommended can involve medication [...]

The Low Back Pain Program

The Low Back Pain Program, Companion Guide & Video Stream Relieve, Recondition & Return The Key to Long-Term Relief Using Simple & Effective Exercises Click For Some Illustrated Exercises and Stretches to help Lower Back Pain (found in the eBook/PDF) For more information see: the [...]

8 Morning Back Pain Mistakes YOU Can Fix to Feel Better

My lower back hurts every morning. Why does the pain return? How can I stop it? 8 Misunderstandings you must correct to stop the pain in the morning By Sherwin Nicholson | Updated May 1, 2020 If you've been struggling with countless times of waking [...]

Back Pain Mistakes We Shouldn’t Make

Do You Struggle to Find the Right Help? By Sherwin Nicholson | Updated May 1, 2020 Avoid these mistakes to find the right help: If your lower back pain is affecting your ability to perform and function well in many areas of your life, there [...]

Back Pain Questions You Need To Know For Relief

Overcome back pain with these questions Not sure what to do? Then start here. By Sherwin Nicholson | Updated May 1, 2020 If you're struggling to find a real solution for your chronic back problems, don't be discouraged.  There is a lot of support available [...]

Resources Recommended By The LBPP

Other Resources Endorsed by The Low Back Pain Program Updated May 1, 2020 Suggested Reading Sources for Low Back Pain: For any inquiries regarding this page, please read the bottom section of the Site Disclaimer/Privacy Policy page. Low Back Pain Program references from most of [...]

Frequently Asked Questions

Frequently Asked Questions About Back Pain and the eBook: By Sherwin Nicholson | SN Health Resources For additional customer support, visit the Customer eBook Support FAQ page. Are you new to the site?  Not sure about if the program is right for you? Are [...]