Exercises To Treat Back Pain

No gym necessary. You can easily do it around the home. Doing The Right Exercises For Pain Relief By Sherwin Nicholson | Updated May 1, 2020 How do you know if your current treatment is right? Using the right form of exercise is [...]

Exercises To Treat Back Pain2024-03-01T16:18:17-05:00

5 Exercise fears we have about back pain

5 vital reasons exercising (the right way) can relieve back pain By Sherwin Nicholson | Updated May 1, 2020 Will it aggravate my current pain?  Should I avoid it? I'm afraid. The 5 five reasons people avoid exercise and why you shouldn't At first, it [...]

5 Exercise fears we have about back pain2024-03-01T16:18:23-05:00

How To Choose The Right Book/eBook for Your Back Pain

Choosing the Right Book/eBook for Your Pain Where do I Begin? By Sherwin Nicholson | Updated May 1, 2020 There are more books about back pain in print than ever before.  The list continues to grow every day.  With the popularity of smartphones, e-readers, tablets [...]

How To Choose The Right Book/eBook for Your Back Pain2024-03-01T16:18:24-05:00

How The Low Back Pain Program Works For You

How the Program & Companion Guide Relieves Your Pain By Sherwin Nicholson | SN Health Resources | Updated May 1, 2020 How the Program & Companion Guide Relieves Your Pain The Low Back Pain Program & Companion Guide will help you with: Immediate lower back [...]

How The Low Back Pain Program Works For You2024-03-01T16:18:25-05:00

Should I Exercise If I Have Back Pain?

How these Simple Exercises Can Stop Your Back Pain By Sherwin Nicholson | Updated May 1, 2020 Did you know that one of the most highly recommended treatments for lower back pain is proactive & protective exercise? Other treatments that are recommended can involve medication [...]

Should I Exercise If I Have Back Pain?2024-03-01T16:18:26-05:00

The Low Back Pain Program

The Low Back Pain Program, Companion Guide & Video Stream Relieve, Recondition & Return The Key to Long-Term Relief Using Simple & Effective Exercises Click For Some Illustrated Exercises and Stretches to help Lower Back Pain (found in the eBook/PDF) For more information see: the [...]

The Low Back Pain Program2024-03-01T16:18:28-05:00

Tight Hip Flexors Causing Back & Hip Pain?

Got Back pain? Check Your Tight Hip Flexors By Sherwin Nicholson | Updated May 1, 2020 For the millions of people suffering from Lower Back Pain (LBP), most of us do not realize that tight hip flexors are also a source of what is hurting [...]

Tight Hip Flexors Causing Back & Hip Pain?2024-03-01T16:18:29-05:00

Back Pain Mistakes We Shouldn’t Make

Do You Struggle to Find the Right Help? By Sherwin Nicholson | Updated May 1, 2020 Avoid these mistakes to find the right help: If your lower back pain is affecting your ability to perform and function well in many areas of your life, there [...]

Back Pain Mistakes We Shouldn’t Make2024-03-01T16:18:39-05:00

Back Pain Questions You Need To Know For Relief

Overcome back pain with these questions Not sure what to do? Then start here. By Sherwin Nicholson | Updated May 1, 2020 If you're struggling to find a real solution for your chronic back problems, don't be discouraged.  There is a lot of support available [...]

Back Pain Questions You Need To Know For Relief2024-03-01T16:18:42-05:00

Tight Hip Flexor Pain & Help

Are Tight Hip Flexors Causing Your Pain? By Sherwin Nicholson | SN Health Resources | Updated May 1, 2020 Follow these 2 easy exercises now for relief To go to the exercises: Skip to the bottom (but please read on to  understand the underlying problems). [...]

Tight Hip Flexor Pain & Help2024-03-01T16:18:43-05:00