5 Awesome Reasons to Use The Program, Guide & Video Stream

By Sherwin Nicholson | SN Health Resources

If you want a proven, successful Program & Guide that is easy to use, look no further.

5 Advantages Of The Low Back Pain Program, Companion Guide & Video Stream

You’ll get:

Convenience

can be performed easily and safely at home or anywhere preferred
can be performed at your own pace
exercises require little equipment or assistance
many exercises are performed while seated or lying down
can be performed at all times of the day and as needed
maintenance exercises are designed to be performed on an as needed basis
fewer exercises required as relief improves
exercises are designed to be used with your daily routine to blend in with your day
exercises are short and simple to follow
comes as a simple, single, and printable eBook
uses straightforward, easy to read, step by step instructions with detailed photos

Easy to follow Videos of each exercise to watch on your device

Safety

- exercises are performed at your own pace and comfort level
- no heavy equipment required
- many exercises are done while seated, lying down or with hand support
- designed to be careful to prevent injury
- designed to be careful on your hips, knees and legs
- designed to help strengthen and condition many imbalances for stability

Effectiveness

targets problem muscle groups
strengthens weak and imbalanced areas to protect the lumbar spine
conditions muscles groups to stabilize weak and vulnerable areas and joints
mobilizes tight and stiff muscles and joints to obtain relief
corrects muscle imbalances that lead to back strain, injury and pain
helps to protect the lumbar spine and prevent recurrence of injury

Time

each exercise can be performed at your own pace and comfort level
each exercise can be performed individually in a short amount of time
can be performed at all times of the day
designed to be performed within your daily routines to save time
exercises requires less time to perform as relief improves
fewer exercises required with progress and stability

concise and detailed videos of each exercise to watch anywhere you can use your device

Cost

affordable, one time cost
no expensive equipment required
no other investments required later
only requires initial investment of time and effort

When you are in pain, you need a safe and easy solution.

I have created this program out of a desperate need to get myself out of 10 horrible years of endless chronic lower back pain. It has been a tremendous journey of trail and error but has developed into a pain-free success.

It is NOT a quick fix scheme. It is YOU doing all the hard work to get YOURSELF out of your struggle with back issues. The fact is that there are a lot of muscles groups that you’ll need to retrain and recondition. There will be easy days and hard ones and that is being honest about a Program that is serious and works.

Everything that you’ll need to know for the right exercises are in the Program and Video stream while everything that you want to do with the exercises are in the Companion Guide.

You don’t have to take much of your daily time to use the Program as it only requires up to 20 per day to follow. But i’m certain that once you get the hang of it and begin to feel improvement and relief, you’ll want to spend more time with the exercises naturally!

If you want to know more about it, see below are follow the helpful links to find out. For even more tips and help, search all of the categories and links available on this site. I know that you’ll be able to find many solutions for your back easily.